Reflexology stimulates the reflexes in the feet, which correspond to all organs, glands and parts of the body. Tender areas located in the reflexes of the feet indicate a congestion; a lack of nerve and blood supply to that particular part of the body. By stimulating these congested areas, a boost of natural resources become available to the area requiring extra support. This therapy is not invasive and is not a massage in any way as the stimulation is deep and firm, yet caution is made as to not go over the pain threshold. Reflexology is very powerful, and can actually be quite relaxing!
The Technique used is the Ingham Method. Eunice Ingham in known as the Mother of modern reflexology and she created the “International Institute of Reflexology”, which is the school that I attended to.
Tony Porter is a well-known contributor in the field of reflexology, enhancing the effectiveness and different tools used. He gives workshops “Advanced Reflexology Techniques”, which is also employed in the reflexology treatment that I offer.
Reflexology is very beneficial for relaxation, headaches/migraines, stress, sleep problems, numbness, circulatory complaints, digestive disturbances, hormonal imbalances, water retention, infertility and more..
Price: 40 euros
Time of session: 1 hour
Centro Terapeutico Javea, Costa Blanca, Spain
DTOXD retreat (Benissa)
Ultimate Retreat Company (Calpe)